1、Prawn, pineapple & cashew fried rice

2、Pineapple & Black Bean Rice

Prep Time 25min. Total Time 40min. Servings 10 servings, about 2/3 cup each
A rice and bean salad made with pineapple and Parmesan? Yes, please! Just another reason to love the folks that come up with Healthy Living recipes.

Ingredients

• Red Sofrito
• 3 cupschicken broth
• 1-1/2 cupslong-grain white Rice, uncooked, rinsed and drained
• 1 can(15 oz.) Black Beans, drained
• 1 cup chopped fresh pineapple
• 2 Tbsp.KRAFT Grated parmesan cheese
• 1/4 cupfresh parsley, chopped

Method

1. Cook Red Sofrito in large saucepan 3 min., stirring occasionally. Stir in broth and rice; bring to boil. Cover; simmer on medium-low heat 15 min.
2. Top with beans and pineapple.(Do not stir.)Cover; simmer 5 min. or until rice is tender and mixture is heated through. Stir gently.
3. Sprinkle with cheese, then parsley.

3、Chicken, Snow Pea and Cashew Fried Rice

Prep time15 mins Cook time11 mins Yield Serves 4

Ingredients

• 1 pound boneless, skinless chicken breasts, sliced thin
• 1/4 cup Teriyaki Sauce
• 3 tablespoons vegetable oil
• 3scallions, finely chopped
• 2cloves garlic, finely chopped
• 1 tablespoon finely chopped fresh ginger
• 8 ounces Snow Peas, trimmed
• 1/4 cup low-sodium chicken broth
• 4 cups cooked white Rice
• 3 tablespoons chopped roasted cashews

Method

1. Combine chicken and 2 Tbsp. teriyaki sauce in a bowl and set aside. Warm 1 1/2 Tbsp. vegetable oil in a wok or large nonstick skillet over high heat. Add chicken and cook, stirring, until no longer pink, 3 to 5 minutes. Transfer to a clean bowl.
2. Add scallions, garlic, ginger and remaining vegetable oil to wok and cook, stirring, until fragrant, about 1 minute. Add snow peas and chicken broth, cover and cook until tender, 2 to 3 minutes. Stir in rice, chicken and remaining 2 Tbsp. teriyaki sauce and cook, stirring, until rice is heated through, 1 to 2 minutes. Sprinkle cashews on top and serve immediately.

4、Egg Fried Rice

Prep 5 m; Cook 15 m; Ready In 20 m;
"Quick and easy."

Ingredients

• 1 cup water
• 1/2 teaspoon salt
• 2 tablespoons soy sauce
• 1 cup uncooked instant Rice
• 1 teaspoon vegetable oil

Method

1. In a saucepan bring water, salt and soy sauce to a boil.Add rice and stir.Remove from heat, cover and let stand 5 minutes.
2. Heat oil in a medium skillet or wok over medium heat.Saute onions and green beans for 2 to 3 minutes.Pour in egg and fry for 2 minutes, scrambling egg while it cooks.
3. Stir in the cooked rice, mix well and sprinkle with pepper.