1、Fajita Beef Salad

  • Makes: 4servings
  • Carb Grams Per Serving: 20
  • Fajita Beef Salad recipe

    Ingredients

    Method

    Cover and shake well. Pour half of the lime juice mixture into a small bowl; stir in onion and garlic. Reserve remaining lime juice mixture.
  • Score the beef by making shallow diagonal cuts at 1-inch intervals in a diamond pattern. Repeat on other side. Place beef in a plastic bag set in a shallow dish. Pour the lime juice mixture over the beef. Close bag. Marinate in the refrigerator for 24 hours, turning occasionally.
  • For dressing, in a small bowl gradually stir 3 tablespoons water into fruit pectin; stir in reserved lime juice mixture and honey. Cover and chill for 24 hours.
  • Drain beef, discarding marinade. Grill beef on the rack of an uncovered grill directly over medium coals to desired doneness, turning once. Allow 12 to 14 minutes for medium. (Or, place beef on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat to desired doneness, turning once. Allow 12 to 14 minutes for medium.)
  • To serve, thinly slice beef across grain. Arrange the greens, tomatoes, and, if desired, the avocado on 4 salad plates. Top with beef. Drizzle each serving with about 2 tablespoons of the dressing. Makes 4 servings.

  • https://www.truecookbook.com/recipe/fajita-beef-salad-10824/

    2、Speedy Thai beef salad

    Whip up this authentically fresh and fragrant Thai salad in just quarter of an hour
    Speedy Thai beef salad recipe

    Ingredients

    • 250g pack medium rice noodle
    • 2-3 rump or sirloin steaks, about 700g/1lb 9oz in total
    • juice 1 lime
    • 2 tbsp vegetable oil
    • 2 tbsp fish sauce
    • 2 long red chillies, seeded and cut into long strips
    • 300g beansprout
    • 20g pack coriander, leaves picked and torn
    • 2 x 20g packs basil, leaves picked and torn
    • sweet chilli sauce, to serve

    Method

    1. Put the noodles in a large heatproof bowl. Pour over a kettleful of water and leave for about 4 mins until softened. Drain in a colander then rinse under cold water.
    2. Heat a heavy non-stick frying pan over a high heat. Trim any fat from the steaks. When hot, sear the steaks for 2-3 mins each side. Remove from the heat and leave to rest while you make the salad.
    3. Mix together the lime juice, vegetable oil and fish sauce, add the strips of chilli and give it a good stir. Combine the beansprouts, coriander and basil, then stir in the lime and chilli mix.
    4. Thinly slice the steaks into strips and toss together with the other ingredients. Divide the noodles between four plates and pile the beef salad on top. Serve with sweet chilli sauce, if you like.

    3、Waterfall beef salad

    This healthy salad is eaten as lettuce parcels, with the ingredients served in bowls so everyone can help themselves
    Waterfall beef salad recipe

    Ingredients

    Method

    1. Grill the steaks for 2-3 minutes each side until medium rare. When cool, slice thinly.
    2. Mix the lime juice, fish sauce, sugar, chilli, mint and spring onions. Toss in the beef and tip into a serving bowl.
    3. Arrange the veg in bowls, so everyone can help themselves to lettuce, etc, to wrap around the beef.

    4、Asian beef salad

    Try this zesty, fragrant recipe for a perfect light, summer evening meal
    Asian beef salad recipe

    Ingredients

    Method

    1. Soak the rice noodles according to pack instructions. Whisk together the soy sauce, lime, ginger and oil in a large serving bowl. Drain the noodles well, then tip into the bowl. Cut the beef into bite-size pieces then add to the bowl along with the remaining ingredients. Toss everything together, then serve.

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