1、Chopped herb & pomegranate salad

A deep green side salad of parsley, dill and mint scattered with sweet fruit and crunchy cucumber

Chopped herb & pomegranate salad recipe

Ingredients

Method

  • Add cucumbers, tomatoes, deseeded and finely chopped, pomegranate seeds and parsley, dill and mint. Toss everything together and serve.

  • https://www.truecookbook.com/recipe/chopped-herb-pomegranate-salad-7679/

    2、Red rice & chicken salad with pomegranate & feta

    Use ready-roasted chicken to shred into your salad and pack up any leftovers for lunch the next day
    Red rice & chicken salad with pomegranate & feta recipe

    Ingredients

    Method

    1. Boil the rice in plenty of salted water until just cooked, about 30 mins.
    2. Meanwhile, make the dressing and prepare the other ingredients. Place the lemon zest and juice, and olive oil in a jam jar with a fitted lid. Add seasoning and the sugar and shake well. Drain cooled rice and tip into a large bowl. Pour the dressing over the warm rice and mix well. Let it soak in a little, then toss through the rest of the ingredients.

    3、Spiced turkey with bulghar & pomegranate salad

    This superhealthy North African style salad uses turkey baked in a parcel to retain all the delicious juices
    Spiced turkey with bulghar & pomegranate salad recipe

    Ingredients

    Method

    1. Heat oven to 200C/180C fan/gas 6. Mix together half the herbs, half the lemon zest and juice, and all the harissa with some seasoning. Rub the turkey in the marinade and leave for 5 mins (or up to 24 hrs in the fridge).
    2. Lay out a large sheet of foil. Put the turkey and marinade, and wine or water, on top, then cover with another layer of foil, fold and crimp the edges to seal. Transfer the parcel to a tray, then bake for 30 mins until cooked through.
    3. Meanwhile, make the salad. Cook the bulghar following pack instructions. Drain, then mix with the remaining herbs, lemon zest and juice, plus the tomatoes, cucumber and pomegranate seeds. Slice the turkey and serve on top of the salad with the foil parcel juices poured on top.

    4、Herby quinoa, feta & pomegranate salad

    A Middle Eastern-style mezze bowl with healthy grains, parsley, mint and coriander
    Herby quinoa, feta & pomegranate salad recipe

    Ingredients

    Method

    1. Cook the quinoa following pack instructions – it should be tender but with a little bite. Drain well and spread over a platter or wide, shallow bowl to cool quickly and steam dry.
    2. When the quinoa is just about cool stir through all of the remaining ingredients with plenty of seasoning.

    More...