1、Chipotle chicken wraps

These healthy smoky chicken wraps, packed with veg, are great for a night in. To make a veggie version, simply replace the chicken with roasted sweet potato

Chipotle chicken wraps recipe

Ingredients

Method

Toss in the onion and cook for 10 mins until softened. Crush in the garlic and stir for 1 min before adding the chicken. Turn up the heat and brown the chicken all over. Spoon over the chipotle and stir to coat for 1 min. Pour in the tomatoes and bring to the boil. Season well and reduce the heat to a gentle simmer.
  • Cook for 5-6 mins or until the chicken is cooked through and any excess liquid has evaporated. Stir the beans through until warmed, then remove from the heat. Warm the wraps following pack instructions.
  • Divide the mix between the wraps, top with the avocado and shredded lettuce, and squeeze over the lime. Roll up and cut in half before serving.

  • https://www.truecookbook.com/recipe/chipotle-chicken-wraps-7621/

    2、Bacon-Cheddar Chipotle Chicken Panini

  • Makes: 4 servings
  • Serving Size: 1/2 sandwich each
  • Makes: 2 sandwiches
  • Start to Finish: 25 mins
  • Bacon-Cheddar Chipotle Chicken Panini recipe

    Ingredients

    Method

    1. In a bowl stir together sour cream, dressing, and chipotle pepper. Spread one side of each bread slice with the chipotle cream. Top one slice of bread with chicken, tomato, bacon, and spinach leaves, then add the second bread slice.
    2. Lightly coat an unheated panini griddle, covered indoor electric grill, or large nonstick skillet with cooking spray. Preheat griddle over medium heat or according to manufacturer's directions. Add sandwiches (in batches if needed). If using griddle or grill, close lid and cook 2 to 3 minutes or until bread is toasted. (If using a skillet, place a heavy plate on top of sandwiches. Cook 1 to 2 minutes or until bottoms are toasted. Carefully remove plate. Turn sandwiches over and top with plate. Cook 1 to 2 minutes more or until bread is toasted.) Cut sandwiches in half; serve warm.

    3、Basil Chicken Wraps

  • Makes: 4 servings
  • Bake: 10 mins 350°F
  • Start to Finish: 15 mins
  • Basil Chicken Wraps recipe

    Ingredients

    Method

    1. Place the stack of flat tortillas on foil; wrap tightly. Heat in a 350 degree F. oven about 10 minutes or until warm.
    2. Prepare Basil Mayonnaise; spread onto warm tortillas. Arrange basil leaves, chicken slices, and sweet pepper on tortillas. Fold up bottoms; roll into cones.

    4、Smoky Chicken Wraps

  • Makes: 4 servings
  • Prep: 20 mins
  • Marinate: 15 mins
  • Grill: 10 mins
  • Smoky Chicken Wraps recipe

    Ingredients

    Method

    1. At least 1 hour before grilling, soak wood chips in enough water to cover. Rinse chicken; pat dry. Place chicken in a shallow dish. For marinade, combine oil, Worcestershire sauce, thyme, and 1/4 teaspoon pepper; pour over chicken. Cover; marinate at room temperature for 15 minutes.
    2. In small bowl stir together cream cheese, dried tomatoes, and nuts (if desired). If necessary, stir in enough water to make of spreading consistency. Season to taste with salt and pepper; set aside. Wrap tortillas in heavy foil.
    3. Drain wood chips. In a grill with a cover arrange preheated coals in an even layer. Sprinkle wood chips over coals. Place chicken on a lightly greased grill rack directly over medium-hot coals. Cover and grill 10 to 12 minutes or until chicken is tender and no longer pink, turning chicken and adding tortillas halfway through grilling.
    4. Transfer chicken breasts to a cutting board; cool slightly and thinly slice. Spread the cream cheese mixture over tortillas; sprinkle with basil. Divide chicken among tortillas; roll up. Makes 4 servings.

    More...